Foam rollers can help to release trigger points, increase blood flow, and improve tissue quality. When you perform various exercises with the roller, it also helps to engage your muscles and build strength. It could also help maintain normal muscle length, reduce pain and soreness, increase range of motion, and aid in recovery. Foam rolling is a great way to help relax your muscles and if you are yet to experience the benefits of rolling, then you are in for a treat. The fairly simple exercise has been shown to improve performance and flexibility, reduce the recovery period and decrease muscle soreness after working out. It also works to boost circulation, strengthen and tone the skin and iron out all the knots in your muscles it is the perfect partner to an intense exercise regime so grab yours today.
Trigger point therapy
Super wear and tear-resistant
Four color options to choose from black, blue, pink, & purple
Perfect For Yogis: Yoga is a great way to shape you to be a better you upon scores of aspects, it helps calm you down, improve your moods, adjust physiology, benefit sleep and recovery, as well as slim your body. This foam roller helps your yoga exercise with more training methods, along with the doubled above efficiency to you.
Fast, Effective Pain Relief: If you've overdone things in the gym, this foam roller can help to loosen and relieve tired muscles. Sometimes a cool-down stretch isn't enough, and the foam roller can really help prevent aching and injury caused by a hard work-out.
A Great Substitute For Sports Massage: If you don't have time to head to a professional, or just self-conscious about the idea? This roller will provide the same benefits as a sports massage and can help ease the pain of shin splints and inflammation while also loosening knots.
Cellulite Buster: Using a foam roller can help break up the cellulite for dimple-free skin.
Foam rolling is easy simply lie on the floor and place the roller underneath where you need to feel relief. Then roll backward and forwards for a few minutes. You should feel your muscles start to relax and loosen as you do so.
The parcel went about 3 weeks to novosibirsk, was tracked. Massage roll was packed in a normal package, but no damage and everything corresponds to the description. Product recommend, excellent back self massage! Seller thanks!
Arrived very quickly!!! 10 days!!!
After all, they can, in 10 days send, they can!!!
The roller is cool, soft to the touch, when you ride on it-hard.
In my opinion-large in diameter.
But, in general-impressions and sensations are positive!!!
These are traces after the first use.
The back is nice (i'm not a masochist, if that).
Very fast shipping
oh I love it!!! it feels so good
The roller is cool, heavy. Pimples are stiff, good, as i wanted. The rod is plastic, like a durable not thin, i hope under my carcass will not burst. I would like of course plugs on the sides for better stiffness of the rod. For their money fire. And the main thing is useful to everyone without exclusion, spasm from the muscles must be removed!
There are claims:
Goods with marriage and a little dirty (photo)
Not critical, but unpleasant
I thought it would be softer and easier, but just the same as i wanted. With muscle spasmodulation-the best addition to yoga.
Very good, exactly what needed!
Delivery is very fast, has reached the video of days 10 to moscow. It's narrow enough. For a thin man sufficient length. The effect is (but manual massage does not replace).
Thank you very much to the seller the parcel came incredibly quickly the quality of the roller is excellent.
Fast shipping. Took for the back, who has a sitting work 100% will appreciate. The upper thoracic spine is better than after massage.
Product arrived very fast. It was packaged well and it didn't have any damage during shipping. It's just as described, it looks and feels sturdy. I have been using it daily for a week and no problems whatsoever. Great product especially for that price.
The goods came super fast! Usually to siberia parcels go 1-1.5 months, and here 2 weeks!!!!! Thank you!!!! Rolls of great quality! Not very tough, but not soft! Straight what you need! Communicated before buying with the seller, explained everything to me, thanks to him! In general-i recommend the seller and the product is over!!
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